Fenugreek plant is one of the oldest medicinal and an annual herb, commonly grown in India, Africa, England, and Morocco. The tablets are a natural ayurvedic product. Fenugreek is a potent antioxidant with the richness of several essential nutrients such as biotin, vitamin A, vitamin B, iron and fibre. The tablets may help flush out harmful toxins and relieves indigestion by treating constipation.
Galactomannan, present in Fenugreek is a natural soluble fibre which slows down the rate of sugar absorption into the blood. This is, therefore, beneficial for people with diabetes.
Fenugreek is a rich source of dietary fibre. Dietary fibre is difficult to digest, and it forms a viscous gel in the intestines, making it even harder to digest sugars and fats. This, in turn, helps regulate cholesterol levels and improve blood pressure, thus reducing the risk of a heart attack.
The fibre content in fenugreek extract suppresses the appetite, which gives the feeling of fullness, thus leading to weight loss. In traditional medicine, Fenugreek has also been used for pain relief. This herb contains a compound called alkaloids which helps block sensory receptors that allow the brain to perceive pain.
All these properties make fenugreek tablet a perfect immunity booster and great for body wellness.