News » Cashew benefits

What Is Cashew? Among all nuts, cashews contain the least amount of fat and are high in plant-based protein that promotes muscle growth. Cashew nuts are made from the seeds of the cashew tree, an evergreen of the Anamacaceae family. The scientific term Anacardium, which was derived from the Latin words ana (upward) and -Cardium (heart), refers to the fruit that is named after...