• Wheatgrass- Overview, History, Uses, Benefits, Precaution, Dosage

    Wheatgrass- Overview, History, Uses, Benefits, Precaution, Dosage

    What is Wheatgrass? Wheatgrass is a nutrient-rich herb or leaf. Basically, it is a freshly & young germinated wheat leaf from the wheat plant. It is also known as the Triticum aestivum plant. Wheatgrass is considerably safer to use. This is a miracle herb. Wheatgrass is typically grown in the soil or water, and it is eaten uncooked. It is a type of superfood...
  • Black Seed- Overview, History, Uses, Benefits, Precaution, Dosage

    Black Seed- Overview, History, Uses, Benefits, Precaution, Dosage

    What is Black Seed (What Is Kalonji)? Black Seed or Kalonji is a superfood that contains various nutrients and antioxidants that the body needs in a well-balanced manner. It is part of the medical world as well as the cooking world. Currently, Black Seed attracts the most attention. It is an annual seed of the genus Nigella of the family Ranunculaceae native to the...
  • Garlic - Overview, Types, History, Benefits, Precaution, Dosage

    Garlic - Overview, Types, History, Benefits, Precaution, Dosage

    What is Garlic? Garlic is one of the healthy foods. Originally from Asia, garlic ( Allium sativum ) is a vegetable. It is actually a grouping of tiny bulblets (garlic cloves). The more tender and clear the garlic is, the more pleasant and smooth it will taste. It belongs to the bulbous flowering plant and absorbs the sulfur from the soil. Garlic Bulbs have...
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