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In a world full of natural health remedies, some have stood the test of time and therefore, remained relevant not only for centuries, but for generations. Triphala ras is one such ancient elixir—a traditional Ayurvedic formulation that combines the potent powers of three fruits: Amla Haritaki and Bibhitaki. You may find increased interest in triphala ras, an Ayurvedic formulation with well-known cleansing and rejuvenate...

In today’s fast-paced world, maintaining youthful skin, strong hair, and healthy joints can feel like an uphill battle. While modern science offers a plethora of solutions, many of us are turning back to ancient wisdom for answers. Ayurveda, the 5,000-year-old holistic healing system from India, has long emphasized the importance of natural ingredients for overall wellness. One of the most sought-after Ayurvedic solutions today...

Omega-3 capsules have become an everyday supplement to millions of people who want to get better and feel healthier and live longer. Although most people are aware of fats labelled as the ‘healthy fats’, omega-3 fatty acids are not only good but are actually important for our bodies. It’s used for cardiovascular disorders, brain diseases, inflammation, and enhancing the immune system. However, with changes...