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What Is Shatavari? Shatavari is a very popular aphrodisiac herb from Ayurveda. Shatavari is a thorny climbing plant that grows 1-2m in length. It is known in Ayurveda as rasayana, rasayana is a herbal medicine that increases cellular vitality and resistance to ameliorate common health problems. Its botanical name is Asparagus racemosus, which means "one hundred spouses'' in Sanskrit and is a gynecologically prescribed...

What is psyllium? Psyllium is the form of soluble fibre that comes from the husk of seeds of the psyllium or plantago ovata plant. It is an annual plant in the family Plantaginaceae. This plant is native to Asia and India. India is the main centre of psyllium or psyllium husk. It is a very popular supplement around the world. Psyllium is a plant...

What is Spirulina? Spirulina is a type of blue-green algae that was born on Earth more than 3.5 billion years ago and is supposed to be the beginning of all creatures and plants. In Latin, spirulina refers to a spiral and a twist. It gets its name from the way the cells are twisted in the shape of a cork opener. It is a...