• Cinnamon - Overview, History, Benefits, Precaution, Dosage

    Cinnamon - Overview, History, Benefits, Precaution, Dosage

    What Is Cinnamon? Cinnamon is an evergreen tree that belongs to the Lauraceae family. To make cinnamon, the bark of the trunk and branches is cut with a knife into long, thin pieces, the cork layer is removed, and the bark is dried. Although there are other varieties of cinnamon, Ceylon cinnamon is typically referred to as cinnamon. Depending on the use, many varieties...
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