Keto Diet? A Beginner Guide For A Healthy Ketogenic Diet With Keto Planby Admin onWhat Is A Ketogenic Diet? The Keto Diet is known as a ketogenic diet. Actually, the name keto also comes from the English word Ketogenic word. It is a low carbohydrate diet that forces the liver to produce ketones to generate energy for the body. It acts like a fat burning machine. Its idea of reducing carbs by Keto diet plan is based on...