• Triphala: Overview, History, Uses, Benefits, Dosages

    Triphala: Overview, History, Uses, Benefits, Dosages

    What is Triphala? Triphala (त्रिफला) is an ancient and traditional ayurvedic preparation. It is not a fruit, herb or drug. It is an ayurvedic preparation prepared from different kinds of herbs. These three fruits, which have been known in Ayurveda for countless years, are Amalaki, Bibhitaki, and Haritaki, and together they make up the combination known as Triphala. Triphala is considered a polyherbal medicine,...
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