Add Vitamin-C Effervescent Tablets to your Diet This Summer for Impressive Benefits


Summers are almost here with scorching heat and the days getting longer. It automatically reduces the feeling of eating, thus lowering our nutrient consumption. Taking vitamins may not be on the top of your list when you find ways to stay healthy & cool this summer, but it should be.

We are talking about a specific vitamin that is especially important during these long, hot sunny days ahead. It is Vitamin C. It is an essential vitamin our body can’t produce and has several impressive health benefits. While it is advisable to get vitamin intake from foods, many people turn to effervescent tablets because of easy availability and convenience.

Most of us think about taking vitamin C supplements only during the winters to boost immunity and avoid cold, flu & other common infections. However, during summer, Vitamin C effervescent supplements intake can make the heat bearable, making the season safer. Let us see how.

Protection from Sunburn:
Vitamin C effervescent helps protect skin from painful and cancer-causing sunburns, keeping you safe. Here’s how.

The UV radiations that cause sunburns, photo-ageing & malignant skin tumours cause the skin to produce a reactive oxygen species called free radical damage. As Vitamin C is an antioxidant, the compounds in the supplement help scavenge those free radicals. Being a potent antioxidant may boost your blood antioxidant levels, helping reduce the risk of chronic diseases like heart disease.

Not only does the regular consumption of Vitamin C effervescent reduce the problems with sunburn despite UV exposure, but it also has low sunburn reactivity.

Keeps the Body Cool:
Vitamin C can help you stay cool in the summers despite the rising temperatures. This Vitamin has the power to delay your sweat gland fatigue and boosts your heat tolerance while lowering the risk of heat exhaustion & prickly rashes.

Vitamin C effervescent may help to keep the body temperature from rising despite the exposure to skyrocketing heat levels. All of these benefits make Vitamin C effervescent tablets, your new friend for the summer months ahead.

Other Impressive Benefits of Vitamin C Effervescent
Our immune system can sometimes experience fatigue, exhaustion and stress, which can wear out our organism. It calls for the need for some reinforcement. Vitamin C, known as ascorbic acid, is a vital nutrient that keeps the body functioning and contributes to normal immune function, overcoming fatigue and tiredness.

Vitamin C has various historical uses to prevent or treat scurvy and is a natural defence against the common cold. Present in foods and dietary supplements, it aids in biological functions like the synthesis of collagen, healing wounds, and repair and maintenance of cartilage, bones, and teeth.



Due to less or no intake of vitamins in modern-day life, here are some benefits of Vitamin C Effervescent Tablets by Bhumija Lifesciences:

Helps Prevent Iron Deficiency
Iron is an essential nutrient for making red blood cells & transporting oxygen throughout the body. Vitamin C may help improve the absorption of iron from the diet and reduce iron deficiency risk. As a result, vitamin C supplements may help reduce the risk of anaemia among people prone to iron deficiency.

Boosts Immune System
Vitamin C helps in producing white blood cells, which protect the body against infection. Further, it allows these white blood cells to function while protecting them from free radicals damage. Thus, Vitamin C supplements may boost immunity by strengthening your skin’s defence system and helping heal wounds faster.

Good for Memory
Low levels of vitamin C may increase the risk of memory and thinking disorders like dementia. An adequate intake of vitamin C from supplements may help show a protective effect.

The Bottom Line
Vitamin C Effervescent tablet by Bhumija Lifesciences is a good immunity booster and antioxidant with a refreshing Orange Flavour. It is a herbal supplement and a natural way to boost vitamin C intake if you struggle to get it from your diet. The best part is the convenience of using effervescent tablets, anytime, anywhere. Vitamin C effervescent is one of the best choices you can make for the upcoming summer. Just drop, dissolve and drink.

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