• Biotin - Overview, History, Benefits, Precaution, Dosage

    Biotin - Overview, History, Benefits, Precaution, Dosage

    What is Biotin? Biotin is a type of B vitamin and is water soluble. Hence, biotin is also known as Vitamin B7. It is synthesised by good bacteria in the human intestine. It is known as a hair vitamin because it helps to keep hair healthy. In addition, it is also great for the skin and relieves muscle pain. Biotin is a colourless, needle-like...
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