• How to Calculate Your Menstrual Cycle

    How to Calculate Your Menstrual Cycle

    Do you know your own menstrual cycle? Menstrual cycles vary from person to person, such as "I always have a 28-day cycle," or "This time it was a 40-day cycle. It's a bit long," and it may differ from month to month. It is easier to arrange your schedule if you are aware of your menstrual cycle, which will also tell you when to...
  • Take Care of Yourself In Each Phase Of the Menstrual Cycle

    Take Care of Yourself In Each Phase Of the Menstrual Cycle

    The monthly changes that women go through have not always had a good reputation; traditionally, they have been seen as a barrier or hindrance to the normal development of routine. However, from a modern perspective, society and science are becoming more curious to understand how these hormonal changes work and accept their impact. We want you to understand that understanding how our bodies function...
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