• Shilajit: Overview, Benefits, Precaution, Dosage

    Shilajit: Overview, Benefits, Precaution, Dosage

      What Is Shilajit? Shilajit is the oldest medicine from Ayurveda. It is a mineral tar found in the rocks of the Himalayas. It is blackish/brownish resin. Shilajit for restoring health and promoting well-being has been well known since ancient times. The word shilajit meaning in Sanskrit is "mountain conqueror". It has been used for years as a diet and herbal remedy to treat...
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