News

As everyone knows, maintaining good health requires eating a balanced diet. As we age, it is important to continue paying special attention to what we eat, since it is essential to give our body the necessary nutrients to cope with the changes that the body undergoes and prevent the appearance or progression of diseases, such as loss of muscle mass and decalcification of bones....

A food allergy is a condition where consuming specific foods triggers an immunological response. Food allergy is often confused with food intolerance, but it's critical to understand the differences between the two. Intolerances do not impact the immune system and permit the consumption of small amounts of food, whereas food allergies cause an abnormal immune system response to foods that would normally be harmless....

Nowadays, it is quite common to live with an accelerated pace of life and endless tasks and obligations that seem to increase every day. And food is one of the many aspects of our lives where this fast-paced nature is evident. We eat less because we are in a hurry to get to everything, which brings several drawbacks. Today, we bring you a list...