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What is Vitamin D3? Vitamin D3 is a fat-soluble compound, that is, soluble in fat. It belongs to the vitamin D family. Vitamin D is produced when the skin is exposed to sunshine. It is also known as "Sun vitamin". There are six types of Vitamin D, from D2 to D7. Since D4 to D7 are rarely contained in foods and have low activity....

What is Ginger? Ginger, a refreshing herb. It is a traditional herb that has been used for thousands of years. It belongs to the Zingiberaceae family. Its stems are in the ground that is used for health benefits. The rhizome is edible and used in the kitchen and medical world. Ginger has a wide range of effects that can be added to the dishes,...

What is Giloy (Tinospora Cordifolia)? For centuries, the Ayurvedic medicine system talks about the giloy. It is a heart-shaped fruit-bearing plant, also known as Guduchi, heart-leaved moonseed, giloe, amrita and many more. According to the Hindu mythological term, "Giloe" means that keeps eternally young. Whereas in Sanskrit "Guduchi" means to protect the whole body. Its scientific name is Tinospora cordifolia or T. cordifolia. Tinospora...