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Noni fruit – Morinda citrifolia, is an amazing acai-rich tropical plant, originally from Southeast Asia and Australia, the natural cure with an incredible history. This small green fruit that has a slightly pungent smell has been widely used in Polynesia folk medicine for a long time because of its strong list of health promoting properties. It’s involved in immune function, contains antioxidants and is...

Bael fruit popularly known as Aegle marmelos has been the focus of health remedies for many generations now especially in the Indian systems of medicine including Ayurveda and Unani. Originally found in the Indian subcontinent, it has a hard exterior but the sweet, juicy, bitter or mildly sour pulp is bright golden-orange. A natural cure for a myriad of ailments it is fitting that...

Bodybuilding requires activity other than lifting weights and this is why it is a physical activity. In very simple terms, gaining muscle mass, recovering and even the energy to remain active are driven by testosterone, a hormone that is profoundly important for men. Artificial supplements to increase testosterone are well-known among bodybuilders, but they can cause a number of side effects that affect health....