• Vitamin E - Overview, History, Benefits, Precaution, Dosage

    Vitamin E - Overview, History, Benefits, Precaution, Dosage

    What is Vitamin E? Vitamin E is a fat-soluble vitamin and known for strong antioxidants. It has the effect of protecting the body from active oxygen that causes various harm. It prevents the ageing of blood vessels, skin, and cells, is effective in preventing lifestyle-related diseases, such as promoting blood circulation, and is also called a rejuvenating vitamin. Vitamin E is also known as...
  • Vitamin C - Overview, History, Benefits, Precaution, Dosage

    Vitamin C - Overview, History, Benefits, Precaution, Dosage

    What is Vitamin C? Vitamin C is widely known as an essential nutrient for beauty. It is a water-soluble vitamin which is known as ascorbic acid in scientific terms. It is an essential vitamin that helps maintain the health of the skin and mucous membranes and has a powerful antioxidant effect. A healthy level of vitamin C protects from scurvy and makes the skin...
  • MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    What is MSM? Methylsulfonylmethane (MSM) is a kind of organic sulfur compound. It is also known as dimethyl sulfone (DMSO2). Basically, MSM is an oxidised form of dimethyl sulfone (DMSO2). MSM is a good source of sulfur that helps in reducing pain, inflammation, and warms the body. It is said that MSM contains around 34% of its weight. It is volatile, water-soluble, odourless, and...
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