• Biotin - Overview, History, Benefits, Precaution, Dosage

    Biotin - Overview, History, Benefits, Precaution, Dosage

    What is Biotin? Biotin is a type of B vitamin and is water soluble. Hence, biotin is also known as Vitamin B7. It is synthesised by good bacteria in the human intestine. It is known as a hair vitamin because it helps to keep hair healthy. In addition, it is also great for the skin and relieves muscle pain. Biotin is a colourless, needle-like...
  • Triphala Uses: Benefits of Triphala (Traditional Ayurvedic Medicine)

    Triphala Uses: Benefits of Triphala (Traditional Ayurvedic Medicine)

    Triphala is an ancient ayurvedic medicine which has been used as a curative remedy for over 1,000 years in the Indian medicine system. It is a special ayurvedic preparation with three ingredients, named Amla, BHibhitaki and Haritaki. All these natural ingredients bring a lot of medical properties to Triphala and help with many body benefits. It is one of the popular remedies that has...
  • Top Benefits Of Saw Palmetto For Women, Must Read!

    Top Benefits Of Saw Palmetto For Women, Must Read!

    Saw Palmetto is a very popular and traditional herb used in many health conditions. It is a natural supplement for men and women. Well, the use of saw palmetto is highly famous for benign prostatic hyperplasia (BPH). It has the power to stop the conversion of testosterone to dihydrotestosterone naturally. Men are impressed with the working of saw palmetto in their health condition. Today,...
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