• Vitamin C - Overview, History, Benefits, Precaution, Dosage

    Vitamin C - Overview, History, Benefits, Precaution, Dosage

    What is Vitamin C? Vitamin C is widely known as an essential nutrient for beauty. It is a water-soluble vitamin which is known as ascorbic acid in scientific terms. It is an essential vitamin that helps maintain the health of the skin and mucous membranes and has a powerful antioxidant effect. A healthy level of vitamin C protects from scurvy and makes the skin...
  • MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    What is MSM? Methylsulfonylmethane (MSM) is a kind of organic sulfur compound. It is also known as dimethyl sulfone (DMSO2). Basically, MSM is an oxidised form of dimethyl sulfone (DMSO2). MSM is a good source of sulfur that helps in reducing pain, inflammation, and warms the body. It is said that MSM contains around 34% of its weight. It is volatile, water-soluble, odourless, and...
  • Bael Fruit - Overview, History, Uses, Benefits, Precaution, Dosage

    Bael Fruit - Overview, History, Uses, Benefits, Precaution, Dosage

    What is Bael? Bael is a fruit of the Aegle marmelos. It has a large number of nutrients that are essential for the general health of the body. Bael, also known as bilwa or bil, is a vital tree in Indian culture, which is mostly planted around temples. This tree has many medicinal properties. It is a thorny tree that can reach heights of...
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