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What Is Guggul? Guggul is a plant known as a kind of herb. In India, its resin has been used as a traditional medicine since ancient times. Resin and gum is collected by cutting the stem of guggul steam or bark. It is a sticky substance, but gets harder after cooling. It has a variety of effects, including beautifying the skin, preventing diseases caused...

What Is Shatavari? Shatavari is a very popular aphrodisiac herb from Ayurveda. Shatavari is a thorny climbing plant that grows 1-2m in length. It is known in Ayurveda as rasayana, rasayana is a herbal medicine that increases cellular vitality and resistance to ameliorate common health problems. Its botanical name is Asparagus racemosus, which means "one hundred spouses'' in Sanskrit and is a gynecologically prescribed...

What is psyllium? Psyllium is the form of soluble fibre that comes from the husk of seeds of the psyllium or plantago ovata plant. It is an annual plant in the family Plantaginaceae. This plant is native to Asia and India. India is the main centre of psyllium or psyllium husk. It is a very popular supplement around the world. Psyllium is a plant...