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What is Tribulus Terrestris(Gokhru)? Gokshura or Gokhru is a traditional ayurvedic herb from the Tribulus Terrestris. It is an ancient plant and has been used for thousands of years. The word Gokshura is derived from two Sanskrit words - go and aakshura, where "go" means cow and "aakshura" means on hoof. It is named "gokshura" because its fruits resemble cow hooves.  Gokshitra has many...

  What Is Shilajit? Shilajit is the oldest medicine from Ayurveda. It is a mineral tar found in the rocks of the Himalayas. It is blackish/brownish resin. Shilajit for restoring health and promoting well-being has been well known since ancient times. The word shilajit meaning in Sanskrit is "mountain conqueror". It has been used for years as a diet and herbal remedy to treat...

What is Biotin? Biotin is a type of B vitamin and is water soluble. Hence, biotin is also known as Vitamin B7. It is synthesised by good bacteria in the human intestine. It is known as a hair vitamin because it helps to keep hair healthy. In addition, it is also great for the skin and relieves muscle pain. Biotin is a colourless, needle-like...