• Omega 3 Fatty Acids: Overview, Types, Benefits, Dosage, Precautions

    Omega 3 Fatty Acids: Overview, Types, Benefits, Dosage, Precautions

    What is Omega 3 Fatty Acid? Omega 3 is an essential fatty acid that is very important for the human body. It belongs to the polyunsaturated fatty acids that the body cannot make on its own. That's why it is important to intake. It is needed for our body to survive and proper function of the body. Well, omega 3 contains three major types...
  • Neem- Overview, Uses, Benefits, Precaution, Dosage

    Neem- Overview, Uses, Benefits, Precaution, Dosage

    What is Neem? Neem is a medicinal tree and has attracted a great deal of attention in the world. Since ancient times, it has been a panacea in the home and has supported people's lives. It is a miracle tree in honour of its powerful effects. Almost the entire tree is used as traditional medicine in many countries because of its healing characteristics and...
  • Noni Fruit (Morinda citrifolia)- Overview, History, Uses, Benefits, Precaution, Dosage

    Noni Fruit (Morinda citrifolia)- Overview, History, Uses, Benefits, Precaution, Dosage

    What is Noni? Noni is a fruit with more than 140 kinds of active ingredients including vitamins, minerals and amino acids. Since it contains an extremely large number of healthy ingredients, it is expected to have various effects such as building a healthy body, preventing ageing, and improving skin problems. A right dose of noni juice leads to a quality of life. "Morinda citrifolia"...
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