• Pumpkin Seeds - Overview, History Benefits, Precaution, Dosage

    Pumpkin Seeds - Overview, History Benefits, Precaution, Dosage

    What are Pumpkin Seeds? Pumpkin is a popular vegetable because of its sweet, fluffy texture and rich nutritional content. However, even if you eat the pulp, the seeds that come out when you cut the fruit tend to be thrown away. But they are very nutritious. Pumpkin seeds are a highly nutritious food element that is used for food, particularly in Europe, and America,...
  • Green Coffee - Overview, History Benefits, Precaution, Dosage

    Green Coffee - Overview, History Benefits, Precaution, Dosage

    What is green coffee? Green coffee is green coffee beans that have not yet been roasted. The coffee bean is the fruit that grows on the coffee tree. A coffee cherry growing on a coffee tree. Once the pulp and mucus are removed, the seeds will come out. Coffee beans that we often see are brown. This is green coffee that has been roasted,...
  • Arginine - Overview, Benefits, Precaution, Dosage

    Arginine - Overview, Benefits, Precaution, Dosage

    What is arginine? Arginine is a type of amino acid. An amino acid that can be synthesised within the body. There are 11 types: glycine, alanine, serine, aspartic acid, glutamic acid, asparagine, glutamine, arginine, cysteine, tyrosine, and proline. Arginine is one of them. Since it is  a component synthesised within the human body, it is classified as a non-essential amino acid. However, because the...
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