News

Freezing is an excellent way to preserve food, allowing us to extend its useful life, maintain its nutritional properties and, in many cases, guarantee food safety. In this article, we are going to explain the benefits of freezing food, how we can do it safely, what kinds of foods work best for freezing, how long they can be stored in the freezer, and several...

Hypertension, commonly known as high blood pressure, is a condition that affects a large number of the global population. Excessive intake of salt, which is a necessary nutrient for human health, is one of its primary causes. This is because salt causes the body to retain fluid, which raises blood volume and increases pressure on the artery walls. This pressure has the potential to...

Iron deficiency anaemia is a very common pathology that, today, affects a quarter of the world's population. It started as a result of an iron deficit that our bodies experience. The most common signs and symptoms of severe iron deficiency might occasionally be mistaken for everyday fatigue symptoms. Many different factors can contribute to iron deficiency, including poor diet, reduced absorption of iron, and...