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Some individuals might find it awkward to discuss sex with their spouse, but by being open and honest about your likes and dislikes, you can enjoy your sexual life. Here are some tips that help you to maintain a healthy and happy married life. 1. Learn to communicate between husband and wife: The majority of -married couples have good communication and conversation skills. Free...

For the past few years, tobacco-related health risks have been widely publicized in all spheres of society. However, are you truly aware of how it impacts your body? The World Health Organization (WHO) reports that tobacco use kills over 6 million people annually. In addition, diseases including cancer, heart disease, and asthma, among others, claim the lives of almost 600,000 non-smokers who are exposed...

Today, we want to encourage and remind all women how important it is to make their health a priority. Women have traditionally been assigned the societal position of caregivers. They are the ones who make care-related decisions and who live with the responsibility and pressure of being there for everyone around them and who needs them, increasing their responsibilities and reducing the time they...