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Winters are coming and the changing of the seasons has an impact on your skin, causing various dermatological conditions including psoriasis, atopic dermatitis, urticaria, and acne. This is how you can prevent and treat dermatological diseases that worsen in winter: Psoriasis Along with stress, infections, and medications, sudden temperature fluctuations can also act as triggers for breakouts, resulting in skin irritation, redness, inflammation and...

Say no to stress! Although it is very easy to say it and very difficult to put it into practice. Today, we offer you some advice on how to learn to organise yourself, pay attention to your emotions, and ultimately lower your stress levels. Stress also affects on an emotional level, since the person feels anxiety and depression, which is very negative for the...

Sexuality is part of being human and contributes directly to our well-being. That is why it is crucial to promote sexual health through child and youth education, healthcare access, the elimination of taboos when talking about it and other aspects that influence it, to maintain it in an optimal state. Healthy and safe sex is a good indicator of the health of the population...