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Have you heard about free radicals and how they damage the skin? Yes, that's correct. These cause our bodies to age, and since they have an impact on both the inside and the outside of the skin, it is one of the areas where their negative effects are most noticeable. Today, we will tell you how free radicals affect skin ageing as well as...

Chia is one of the basic foods which is everywhere on the internet nowadays. It is a seed from a 1-metre-tall tree. the fertilisation of its flowers, a fruit is produced that when ripe releases small, very shiny greyish seeds, 2 millimetres long. These seeds are those that are taken for their multiple properties and health benefits, which we present to you below. Benefits...

Palm oil is an oil with various uses that is obtained from the palm ( Elaeis guineensis ), a tree originally from West Africa and which, today, is cultivated in tropical and equatorial regions around the planet.  This oil has a long history and was commonly used for cooking and making However, its use has become popular in recent decades because it is a...